Sarah Kane Counselling

Post Traumatic Stress Disorder - PTSD - Healing Trauma

Anyone can experience a traumatic event. When this past experience still plays a part in your current day to day life you may be experiencing Post Traumatic Stress Disorder. The event itself may be huge like an accident, a death, a prolonged experience of abuse or it may not, it could be a one off event that may seem less intense or fearful compared to other things going on in the world and yet for you it is still around and causing you problems in your life. This may not be an experience that happened to you, but one that you witnessed happening to another. Whatever it is, the Rewind Technique will be able to help you.

You may or may not be experiencing some of the more common symptoms of PTSD like:

flashbacks
nightmares
repetitive and distressing images or sensations
physical sensations, such as pain, sweating, feeling sick or trembling
negative thoughts
avoidance of similar situations, people or places
feeling numb or feeling anxious and hyper-aroused
anxiety
depression
self-harming
bad sleeping
substance misuse

The Rewind Technique can help you deal with your traumatic experience and move on from living in the trauma of it still.

This technique is widely used, takes minutes in practice and has incredible results. This technique is popular with clients as you do not needs to disclose to me what it is that has happened to you if you do not wish to, I do not need to know the details and we can still use the treatment.

We would work together to reduce the symptoms you are experiencing in 2 to 3 sessions.

Please contact me to make an appointment.

Cost:
£300 for 2 to 3 sessions of Rewind, up to 5 if needed.





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